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Parmesan Chicken Pasta



Parmesan Chicken Pasta:


  • chicken breasts or tenderloins

  • 2 tbsp. olive oil

  • 1 1/2 tsp. smoked paprika

  • 1 1/2  tsp. oregano

  • 1 tsp. garlic powder

  • 1/2  tsp. thyme

  • 1/2  tsp. black pepper

  • 1/2 tsp. red pepper flakes

  • 1 tsp. salt

  • 12 oz. pasta of choice (I prefer penne)

  • 2 tbsp. butter

  • 1 small shallot, diced

  • 2 tsp. Italian seasoning

  • 1/2 cup chicken broth

  • 2 tbsp. flour

  • 1/2 cup heavy cream

  • 1/4 cup parmesan

  • 1/8 cup mozzarella

  • 1/4 cup pasta water


In a large pot, boil pasta al dente according to package directions.

Heat olive oil in a large skillet over medium-high heat. Thin out the chicken & season on both sides. Add chicken into the skillet & sear for ~5 minutes on each side. Once seared, flip the chicken, cover, & lower the heat to medium-low & let cook for an additional ~10-12 minutes. Once cooked through, remove the chicken from the pan & place onto a cutting board to rest for ~2 minutes. After resting, slice chicken as desired.


Melt butter into the same skillet. Once melted, add in the flour & seasonings & stir well, scraping the bottom of the pan. Once the roux thickens, scrape it to one side & in a touch of olive oil, cook down the diced shallot & garlic until soft. Once fragrant & translucent, combine the roux & shallow/garlic blend & slowly add in the chicken broth. Once the roux has thinned, add in the heavy cream & mix well until a creamy sauce has formed.


Bring to a gentle simmer then turn off the heat; add in red pepper flakes, mozzarella & parmesan. Give the mixture a good stir until the cheese has melted. Mix in reserved pasta water, spinach, & cooked pasta. Serve with sliced chicken & additional red pepper flakes if desired, & enjoy!

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